Welcome to PrajnaVeda - The Authentic Holistic Ayurveda Wellness and Detox in Boston, Massachusetts and Peru's, Sacred Valley. Prajna Veda integrates the ancient knowledge of Ayurvedic Medicine with the latest in holistic health practices. We work with clients using consultations, individual & group wellness programs, Kundalini yoga/meditation training, Shamanic plant medicine and Ayurvedic diet/lifestyle training. We specialize in digestion optimization and Ayurvedic detoxification regimens.
Ayurvedic consultations are a great way to begin your journey. In a consultation, Raj Prem can assess your body's core nature and imbalances, and create a plan for your unique situation, which may simply be some diet changes and herbal supplements.
"Ayurveda," meaning the science and wisdom of life, is a comprehensive system of health and well-being, born in India over 10,000 years ago. Ayurveda understands our bodies as careful balances of three elemental forces or doshas, Vata, Pitta and Kapha, where disease and discomfort are manifestations of doshic imbalance. Using personalized treatments, diet changes and herbal remedies, Ayurveda aims to restore balance to the body
and mind, with profound, restorative, lasting effects. When the fire of an aggravated Pitta is cooled, or the sluggishness of Kapha is stirred and activated, or the overstimulation of Vata is calmed, discomforting symptoms and associated disease naturally vanish, and, more importantly, so do their underlying causes. Ayurveda guides us to heal ourselves using the simple and beautiful gifts of the natural world & the quiet intuition of our soul.
Ayurvedic Programs for Wellness
Our total immersion 3, 6 and 12 month wellness packages are designed to help you successfully implement dietary changes, create a doable daily routine for wellness, restore health, improve longevity and move in the direction of lasting physical, mental and spiritual health.
Panchakarma - Ayurveda's Ultimate Cleanse
Panchakarma is the ancient Ayurvedic series of nourishing, detoxifying and restorative treatments, which, at Prajna Veda, typically occur over the course of 5-7 consecutive days and can dramatically improve health and well-being by returning balance to the body.
Kundalini Yoga, Pranayama and Meditation
Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, chanting of mantras and different mudras to strength the nervous system and give you a specific effect according to your needs.