Welcome to Prajna Veda - The Authentic Holistic Ayurveda Wellness and Detox in Boston, Massachusetts. Prajna Veda integrates the ancient knowledge of Ayurveda, energy medicine, Kundalini yoga, Tantra and shamanic ceremony, while also considering the latest in holistic health research. We work with clients using consultations, coaching, herbal supplements, individual and group wellness programs and retreats for deep healing. We specialize in digestion optimization (gut and mind health) and detoxification regimens for people in recovery and those suffering with anxiety or depression.
Ayurvedic consultations are a great way to begin your journey. In a consultation, Chris Dynega can assess your body's core nature and imbalances, and create a plan for your unique situation, which may simply be some diet changes and herbal supplements.
"Ayurveda," meaning the science and wisdom of life, is a comprehensive system of health and well-being, born in India over 10,000 years ago. Ayurveda understands our bodies as careful balances of three elemental forces or doshas, Vata, Pitta and Kapha, where disease and discomfort are manifestations of doshic imbalance. Using personalized treatments, diet changes and herbal remedies, Ayurveda aims to restore balance to the body
and mind, with profound, restorative, lasting effects. When the fire of an aggravated Pitta is cooled, or the sluggishness of Kapha is stirred and activated, or the overstimulation of Vata is calmed, discomforting symptoms and associated disease naturally vanish, and, more importantly, so do their underlying causes. Ayurveda guides us to heal ourselves using the simple and beautiful gifts of the natural world & the quiet intuition of our soul.
Ayurvedic Programs for Wellness
Our total immersion One, Three, Six and Twelve month wellness programs are designed to help you successfully implement dietary changes, create a doable daily routine for wellness, restore health, improve longevity and move in the direction of lasting physical, mental and spiritual health.
Panchakarma - Ayurveda's Ultimate Cleanse
Panchakarma is the ancient Ayurvedic series of nourishing, detoxifying and restorative treatments, which, at Prajna Veda, typically occur over the course of 5-7 consecutive days and can dramatically improve health and well-being by returning balance to the body.
Intensive One to Four Week Retreats
Our Intensive Retreats are designed to help you do your deepest healing work by providing organic plant based delicious meals, excellent healers and teachers and a first-rate facility and environment that is conducive to relaxation and healing. Current Retreats include Sacred Valley, Peru and Salento, Colombia.
ANCIENT HEALING MODALITIES